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Fat

Fat is not the enemy, you just need to understand it

Star2.com - ‎4 hours ago‎
To those who are on a weight loss programme, a key thing to note is that regardless of the type of fat, they all supply your body with the same amount of calories.

4 lies you've been told about being fat

Star2.com - ‎11 hours ago‎
For many, the letters F-A-T make up the most terrifying word in the English language. Sure, there are much worse things that someone could be, but in our society, being fat is often seen as less attractive or desirable, less productive and even lazy ...
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Science: Eat All the Fat You Want

Mother Jones - ‎Jul 22, 2016‎
In late 1970s, catalyzed by a fear of heart attacks, Americans flocked to low-fat diets. Scientists have since nailed down that saturated fat consumption is much more of a concern than a diet high in total fat. In the past decade, some health experts ...
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Here's How a Diet Full of Fat Can Be Healthy

TIME - ‎Jul 19, 2016‎
The Mediterranean diet has a lot going for it—and no small part is that you can eat plenty of fat while following it. The diet doesn't restrict total fats, mainly because it is rich in plants and fish, which contain healthy fats that don't tend to ...

Should we give fat a chance?

Star2.com - ‎11 hours ago‎
There are many opinions on fat, and many of these strike me as senseless and illogical - but not all, since the media, some past questionable science and recent research are joint causes for a lot of the current confusion on the matter.
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Turns Out, Fighting Fat Shaming And Racist Trolls Is Also A Ghostbuster's Job

NPR - ‎Jul 22, 2016‎
I am fat. I have been fat for much of my life (I was on my first diet at 5), give or take a few years in college and 2013 when I lost more than 50 pounds by white knuckling it through a low-carb, high deprivation diet (I gained that weight back ...
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Healthy eating can include 'a lot' of fat, analysis of 56 diet studies concludes

Chicago Daily Herald - ‎22 hours ago‎
First, it would have to have restriction on total fat intake. Second, it had to have two or more of seven different components: having a high ratio of monounsaturated-to-saturated fat, which can be achieved by using olive oil or canola oil; high fruit ...
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Indian State Imposes 'Fat Tax' on Fast Food

Voice of America (blog) - ‎Jul 21, 2016‎
The tax is being called a “fat tax” because it adds cost to foods considered high in fat and calories. It is the first fast food tax enacted in India, where obesity levels are rising in the growing middle class.
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Eat more healthy fat to reduce the risk of type 2 diabetes

Medical News Today - ‎Jul 20, 2016‎
In the randomized, controlled trials, the adults were given meals containing various types and quantities of carbohydrate and fat. The researchers examined how these variations in diet impacted measures of metabolic health, and specifically, how ...

Gym bosses blasted after man runs down Market Street in 'fat suit' to get new members

Manchester Evening News - ‎18 hours ago‎
A gym chain have been slammed for 'body shaming' after a staff member was sent out to advertise memberships while wearing a 'fat suit'. The man was pictured wearing a large inflatable blue suit on Market Street, in Manchester city centre . The stunt ...

This Bacon Fat Popcorn Hack Will Revolutionize Your Movie Nights

People Magazine - ‎Jul 21, 2016‎
It's hard to imagine anything we love more than popcorn slathered in butter, but we may have just found it. Using this simple hack, you can infuse your popcorn with the flavor of bacon.
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Miguel Angel Jimenez's plan as leader of the Senior Open? A fat cigar & whiskey

CBSSports.com - ‎9 hours ago‎
"I'm going to do exactly the same things I've done in previous nights," said Jimenez after his round. "Go for dinner with friends, have a nice bottle of Rioja, a fat cigar and a nice malt whiskey." That sounds like a delightful evening, and you'd ...

Melt your fat away

WOWT - ‎Jul 22, 2016‎
"I feel like I'm cheating on a test of something because we're making this fat melt in 25 minutes that you couldn't get rid of in years of exercise training," says Dr.

10 ways your phone is making you fat

Greenbot - ‎Jul 22, 2016‎
... usage is linked to lack of cardio respiratory fitness, i.e. the more you use your phone, the less likely you are to be in shape.

Skinny and 119 Pounds, but With the Health Hallmarks of Obesity

New York Times - ‎Jul 22, 2016‎
The detective work that led to this new scientific understanding of fat began with a small group of scientists curious about a disorder that can be caused by a gene mutation so rare it is estimated to affect just one in 10 million people, including, it ...

Citrus Might Help You Burn More Fat During Your Workouts

Shape Magazine - ‎Jul 21, 2016‎
Oranges have long been a favorite halftime snack for athletes, from pee-wee leagues to the pros. Turns out, citrus fruits are more than a healthy, hydrating snack.

Cut the fat and increase the flavor with mushrooms

The Detroit News - ‎Jul 22, 2016‎
This May 14, 2016 photo shows an Asian-flavored beef burger with chopped mushrooms in New Milford, Conn. The recipe includes Ponzu, a citrus-based sauce used often in Japanese cooking.
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MGIC, Radiant, Essent Could See Fat Gains

Barron's - ‎Jul 22, 2016‎
MGIC, Radiant, Essent Could See Fat Gains. Mortgage-insurance stocks could have 50% upside, riding a strong housing market and fewer defaults.

BLOG: That viral McLaren vs skater video is a big, fat lie

9NEWS.com (blog) - ‎Jul 22, 2016‎
BLOG: That viral McLaren vs skater video is a big, fat lie. 9NEWS at 6 p.m. 7/22/16. Jeremy Jojola, KUSA 1:41 PM. MDT July 23, 2016.
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Botched! episode shows woman who injected Sheep fat into her lips seek surgery

Daily Mail - ‎Jul 20, 2016‎
A woman who thought she'd had sheep fat injected into her lips reveals how her enhanced pout began to get bigger every year despite having the procedure done more than 12 years ago.
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