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Physical exercise

Is It Meditation, Inspiration or Physical Exercise?

Huffington Post - ‎May 25, 2016‎
The theme that runs deep in each one of these seminars is that physical exercise will help accomplish relaxation, deep breathing, meditation, inspiration, healthy habits, creativity, and a good healthy outlook throughout the day.
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Physical exercise may be as effective as drugs for treating prostate cancer patients - ‎May 24, 2016‎
He believes that physical exercise has a direct effect on cancer, as effective as drugs, for treating patients with prostate cancer, even in advanced stages of the disease.

CGM Motivates Prediabetes and Type 2 Patients to Increase Physical Activity

Diabetes In Control - ‎21 hours ago‎
Using a continuous glucose monitor helps those with prediabetes and type 2 diabetes to self-regulate their exercise. When CGMs first came out they were not recommended, not very accurate and had a lot of problems.

Physical Exercise May Improve Depression in Teens

Medscape - ‎May 17, 2016‎
Physical exercise may be helpful in improving symptoms of depression in adolescents, a new study suggests. In a systematic review and meta-analysis of clinical trials looking at exercise interventions and their effect on depressive symptoms in teens ...
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Increased physical activity associated with lower risk of 13 types of cancer

National Institutes of Health (press release) - ‎May 16, 2016‎
A new study of the relationship between physical activity and cancer has shown that greater levels of leisure-time physical activity were associated with a lower risk of developing 13 different types of cancer. The risk of developing seven cancer types ...

Physical activity is 'magic bullet' for pandemics of obesity and heart disease

Daily Mail - ‎May 16, 2016‎
Regular exercise bears the closest resemblance to a 'magic bullet' to combat the worldwide epidemic of obesity and cardiovascular disease, experts have suggested.

Nigerian Army revives policy on physical fitness, mental alertness - ‎9 hours ago‎
The Chief of Training and Operations, Nigerian Army, Maj.-Gen. Hassan Umaru, on Friday said the Nigerian Army has revived its policy on physical fitness and mental alertness for officers and soldiers. Umaru stated this at the closing of the 2016 ...

Study: Regular Physical Exercise Not Diet Is The Secret To Preventing Obesity

Parent Herald - ‎May 18, 2016‎
So, a group of researchers did a study to examine exercise and weight loss independently. "The purpose of this study was to look at exercise independently from weight loss and to determine other metabolic benefits associated with physical activity. Our ...

Physical exercise promotes long life-Physiologist

P.M. News - ‎May 22, 2016‎
An exercise physiologist, Mr Ademola Ajayi, on Sunday said regular physical exercise has been proven to increase longevity and improve overall quality of life.

Physical Activity Fund Grants Hailed a Success

North East Connected (press release) (subscription) - ‎May 27, 2016‎
And community groups are being reminded that grants are still available over the coming year - and early applications are recommended.

Nigerian Army brings back physical fitness scheme

The News - ‎14 hours ago‎
The Chief of Training and Operations, Nigerian Army, Maj.-Gen. Hassan Umaru on Friday said the Nigerian Army has revived its policy on physical fitness and mental alertness for officers and soldiers. Umaru, according to NAN, stated this at the closing ...

Why gardening should be deemed a sport

Toronto Star - ‎11 hours ago‎
The Council of Europe concluded “sport” includes all forms of physical exercise, including those done just for fun. If that's the case, then gardening qualifies as a sport.

Smoking, eating and physical fitness for well being - ‎18 hours ago‎
Physical fitness depends just not depend only exercise, but on the whole way in which you care for your body. The benefits obtained from physical exercise will be wasted if you do not pay careful attention for eating, drinking, and smoking habits. If ...
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Exercise Could Lower Cervical Cancer Risk

Cancer Network - ‎May 23, 2016‎
“To our knowledge, this is the first US-based study looking at the associations between physical inactivity and cervical cancer.

Bodies by Design: Enjoying the perks of physical fitness

Austin American-Statesman - ‎May 23, 2016‎
If you happen to be one of the people who have yet to truly commit to physical fitness, understanding the perks of physical fitness may help you dig in and go for physical fitness, starting today. What can you expect from your life as a fit person ...

Men Over 65 Who Do This Physical Activity Every Day Have the Same Energy Efficiency as a 20-Year-Old

Men's Fitness - ‎May 27, 2016‎
Now, scientists are finding even greater benefits for guys in their golden years (over the age of 65). One study found long-term endurance training can make your muscles more efficient, and new research from Humboldt State University suggests runners ...
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Exercise Reduce The Risk Of 13 Types Of Cancer

News Every day - ‎May 20, 2016‎
A new study claimed that highly levels of physical activity lowers the risk of at least 13 types of cancer. Carried out by experts from the National Cancer Institute, the findings seek to promote exercise as key component in current public health ...

POWER = physical fitness for people with cancer

KUTV 2News - ‎May 20, 2016‎
Exercising usually isn't at the top of a cancer patient's to-do list. Between hospital appointments, chemo, and sometimes surgery, often there's little time or energy to devote to physical fitness. But a program at the Linda B. and Robert B. Wiggins ...

Regular Exercise Could Help Prevent Cervical Cancer In Women

Huffington Post - ‎May 18, 2016‎
Exercise can help lower the risk of developing colon, breast, ovary and endometrial cancers, and this protective effect exists even when controlling for obesity and smoking rates.

Researchers recommend physical activity as 'magic bullet' in fight against obesity and cardiovascular disease

Astro Awani - ‎May 16, 2016‎
The team of professors from Charles E. Schmidt College of Medicine at Florida Atlantic University made their conclusions after evaluating evidence on physical activity and its benefits, publishing their conclusions in an editorial in the current issue ...